MENTAL HEALTH SUPPORT

MENTAL HEALTH SUPPORT

The University of Faisalabad believes that a sound mind will produce innovative ideas and will take more interest to gain knowledge. To assist the students in case of hardship, a designated phycologist has been hired to counsel students. The university implements a variety of strategies to assist students, including lectures on how to control their stress on exam days and study trips that give them hands-on experience. Moreover, university arrange various seminars, workshops for student counselling.

 

  

  

 

LECTURE ON STRESS MANAGEMENT

Stress can be physically and mentally detrimental student minds specifically in examination duration. Seminar on “Stress Management “organized to give tools, tips and strategies needed to cope to overcome the stress.

 

  

 

LECTURE ON TIME MANAGEMENT

“Where Does Your Time Go” was arranged to guide students to manage their time effectively, enables students to become more confident, organized, and learn more efficiently. Effective time management is very important , as students  have to deal with more subjects, tests, assignment.

 

 

  

 

SUPPORT THROUGH NOURISHMENT

The University of Faisalabad believes that Extracurricular social activities can help students develop their skills, improve their social and cognitive abilities, broaden their knowledge and help to manage their academic stress. “MOVIE CHARACTER DAY” is colorful day where students transform themselves in their favorite Movie Characters. University encourages students to actively participate in such activities besides their regular learning schedule.

 

 

    

  

 

SPORTS ACTIVITIES

Sports are essential parts of a student growth and development. It helps in the development of mental health and physical fitness of the body. Through participation in sports and games, a student gains various skills, experience and confidence that are helpful for developing their personality. Sports Week has been scheduled in every semester.

 

  

  

 

STUDY TOURS

Apart from building academic, study tour arranged by university to provide students with healthy environment and reduce stress that will be benifical to promote team work, communication, problem solving skills and decision making that are only obtained through practical demonstration.